Pink Shirt Day

Pink Shirt Day falls on the last Wednesday of February annually, in an effort to raise awareness and stand against bullying. In honour of Pink Shirt Day, we extend a warm welcome to space that is anti-bullying, and in support of fostering kindness, empathy, and unity. If you or anyone you know is being bullied and unaware of how or where to get help, or struggling and in need of support please consider the resources listed below:

Wellness Together Canada

Connect one-on-one with a mental health professional through Wellness Together Canada. Whether you're in Canada or a Canadian abroad, help is available 24/7. 

For youth:

• Call 1-888-668-6810
  
• Text WELLNESS to 686868

For adults:

• Call 1-866-585-0445
  
• Text WELLNESS to 741741

For more resources through Wellness Together Canada click here  

Kids Help Phone

Receive confidential and anonymous care from trained responders, available 24/7 to Canadians between 5 to 29 years old.

• Text with a crisis responder by texting CONNECT to 686868
• Speak to someone about what’s on your mind by calling 1-800-668-6868
• Click here to visit the website for online chat support

Youth Against Violence

If you are a youth in BC in need of help, or if you are concerned about your or someone else’s safety:

• Call 1-800-680-4264, available 24/7
  
• Text 604-836-6381

Youth in BC

A private and confidential crisis, suicide prevention, and emotional support service online chat is available to youth 25 and under in BC and Yukon, between 12:00 PM to 1:00 AM. Click here.

Suicide Crisis Helpline

Call or text 9-8-8 if you or someone you know is thinking about suicide. This helpline operates 24/7 and is:

• Bilingual
• Trauma-informed
  
• Available to anyone in Canda
  
• Culturally appropriate

More Ways to Get Help

• Speak to your doctor.
  
• Speak to a psychologist or social worker.
  
• Speak to a trusted professional such as a campus counsellor.

Remember that knowledge is a powerful tool for change. Empower yourself with the resources shared, spread awareness, and actively contribute to creating a culture of kindness. Let’s stand united against bullying, embody the values of empathy, and work together to build a safer, more inclusive space for everyone.