Pumpkin Spiced Overnight Oats
Pumpkin Spiced Overnight Oats
January 3, 2020
Created for Co-op by Chef Dale Mackay
INGREDIENTS
2 cups CO-OP GOLD Slow Cook Oats
2 ½ cups SILK OAT YEAH Oat Beverage
½ cup pumpkin puree
¼ cup maple syrup
¼ cup raisins
2 Tbsp chia seeds
2 Tbsp CO-OP GOLD PURE Hemp Seeds
⅛ tsp cinnamon
⅛ tsp nutmeg
Garnish
1 cup matchstick-cut apple
2 Tbsp pumpkin seeds
DIRECTIONS
Serves 4
Prep Time: 10 minutes
Cook Time: overnight
- Place all “overnight” ingredients in a bowl and mix well. Cover snugly and let soak overnight in the fridge.
- In the morning, stir mixture and add a bit more oat milk if needed.
- Divide among jars or bowls and add fresh apple and pumpkin seeds as a garnish.
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